Business Acceleration Club

Staying Out of Overwhelm

  

What

It is time to choose the flow way baby, and to TAKE CHARGE – YOU are the creator and orchestrater of YOUR life.

Why

If you don’t plan out your life, it will plan you.  In order to stay out of overwhelm and therefore in a place of flow where all the really good shiz happens, you gotta be well-nourished, grounded, happy, and on the form. If you are letting yourself slip into overwhelm it is because you have lost that fine balance, and it is time to take a step back and re-plan and recalibrate.

How

1. Listen to the audio file HERE

2. Plan out what you can keep, ditch and/or outsource

3. Decide what is essential to your end goals (in all areas of your life) and keep those things – then DITCH THE REST

4. Remember the Peace Begins With Me finger exercise, the deep belly breathing, and engaging the 5 senses exercises to tuck into your tool belt

There is one PDF which contains all your activities for this course